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Swimming and Diving
Reply to "What’s the key to learning how to swim? What is the secret or actual skill? "
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[quote=Anonymous]A strong kick is what is going to propel you through the water. Think about moving your legs like scissors instead of “pushing” the water behind you with your legs. Once you’re ready to put your face in the water, try using a kickboard while you kick your legs, blow bubbles in the water, and then lift your head out to breathe. Once they motion feels more familiar you can ditch the kick board and add in a foggy paddle with your arms and then work on an actual stroke if you want. [/quote]
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