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Reply to "teen with new dairy allergy - food ideas please"
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[quote=Anonymous]OP be VERY clear about what he is allergic to or if it's an intolerance. Many posters are confusing lactose intolerance and cows milk protein intolerance and dairy allergy. One usually requires an EPI. The others can be managed with cessation of eating the offending foods and is an immune response in the gut normally and the other can sometimes be managed by eating Lactaid foods or ingesting Lactaid which supplements the enzyme that your son doesnt produce enough of to digest. So first things first: is it the sugar or the protein component of the dairy and if the latter, can you determine which protein? Cow's milk has two: casein or whey. [/quote]
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