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Diet, Nutrition & Weight Loss
Reply to "Do you consider chips & salsa a junk food? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]total junk food to me.[/quote] This is very rigid. As far as snacks go, if an apple is a 1 and a donut or fast food is a 10, I'd put [b]organic chips[/b] and fresh pico at maybe a 2 or 3?[/quote] LOL. Organic chips. I don't think that's the issue. You're frying dough. That's why they're unhealthy. And if you eat flour tortilla based chips, those are fried masa and lard.[/quote] Quick glance at labels, the average store bought tortilla chips are far less problematic than average potato chips.[/quote]
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