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Diet, Nutrition & Weight Loss
Reply to "Do you consider chips & salsa a junk food? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]total junk food to me.[/quote] This is very rigid. As far as snacks go, if an apple is a 1 and a donut or fast food is a 10, I'd put [b]organic chips[/b] and fresh pico at maybe a 2 or 3?[/quote] LOL. Organic chips. I don't think that's the issue. You're frying dough. That's why they're unhealthy. And if you eat flour tortilla based chips, those are fried masa and lard.[/quote] There is a very broad spectrum of chip options. Some are baked, most are fried, (if fried) various oils used, some are pita, salt free (naked), different flours and corns, some are fresh without any preservatives.[/quote]
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