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Diet, Nutrition & Weight Loss
Reply to "Do you consider chips & salsa a junk food? "
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[quote=Anonymous]Salsa is incredibly healthy. I make mine at home most of the time (it's super easy) and it' just onion, tomato, jalapeños, garlic and cilantro. There's not much to it. The tortilla chips are not good for you in large quantities, as it's just a fried tortilla. if you have just one, it's fine but having 5 fried tortillas is not stellar. I grew up eating flour tortillas and butter for breakfast, and I'll still snack on fresh flour when I go home (and bring back dozens for the kids). I know that it's not the healthiest but I wouldn't put it up there with chicharrones or something. [/quote]
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