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Diet, Nutrition & Weight Loss
Reply to "Does wine count when counting calories?"
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[quote=Anonymous] Alcohol calories have lower bioavailability, which is relevant if you binge, but not for the first glass Sugar doesn't sneak out the way alcohol does, and many alcoholic beverages have sugar (added sugar or naturally in the source material), not just alcohol for calories. Sugar and alcohol have the same carbohydrate precursors, and sometimes alcohol is made from sugar, like grape wine. Alcohol also slows metabolism, so it reduces your calorie burn rate compared to an hour spent sober. https://www.seriouseats.com/cocktail-science-do-alcohol-calories-count-digesting-spirits. [/quote]
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