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Reply to "Got a wake-up call about our meals"
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[quote=Anonymous]we never have fast food-we rarely go out to dinner. I am not a single mom but have three boys with a husband that travels quite a bit. For those insane nights our quick meals include: pasta, beans, eggs, even pb sandwiches, or bagels with lox, pancakes with turkey sausage and fruit, really anything that has some quality protein, fruit and/or veggies, and some carbs. I try to pre plan so if I know we will have some crazy evenings I make dinner ahead of time. This time of year my kids love soup and bread which is easy to make ahead and tastes better the longer it sits. Don't over think it, you don't need an elaborate spread, just some simple healthy food. Good luck! My nights can be tough so I can only imagine how hard yours must be.[/quote]
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