Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "how long will it take to significantly reduce LDL?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous] Get all of the sugar out of your diet and go on a high protein, [b]high animal fat diet[/b]. [url]https://nationalpost.com/health/a-vascular-surgeon-explains-why-he-ditched-statin-drugs-for-more-meat-and-less-sugar-and-lowered-his-cholesterol-in-the-process[/url][/quote] A high animal fat diet will likely be high in saturated fat, which is NOT good for LDL. OP, I was able to reduce my LDL by 90 points in 2 months with dietary changes. I reduced saturated fat and increased fiber. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
