Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Focusing on fiber rather than calories has finally made me lose weight"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]I know I could google but what is Natto?[/quote] Fermented soybeans. Very popular in Japan. You can get them at hmart. Some people can't stand the taste and texture, but if you put it on top of a small amount of rice and mix it and add the little pack of sauce it isn't bad. I actually like the flavor a lot. It's a nutty, earthy flavor. Natto is also one of the only good sources known on the planet that is a source for nattokinase, which has been shown to have all sorts of health benefits. It's also very rich in vitamin K2. Natto is a super food. [/quote] I was one of the people who asked what natto is. It's interesting that I take vitamin K2 every day; my blood work is insanely good. Could that be the reason?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
