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Diet, Nutrition & Weight Loss
Reply to "Friend on Wegovy - looks haggard and sick"
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[quote=Anonymous]OP, I've been on a weight loss medication for almost nine months. There have been ups and downs during this period impacting how I felt and probably how I looked to others who haven't seen me in a while. When I was about four months in, I was under a lot of stress in my family life and was definitely having trouble eating enough. I learned to recognize times when my blood sugar was low and changed my eating habits to prevent that. As others have said, rapid weight loss, however achieved, tends to make people look haggard, particularly for those of us who are older. I've had periods when I lost weight rapidly, but there have also been stretches when I lost only a pound over the course of 2-3 weeks. During those slow times, my body seemed to redistribute weight, so I noticed changes in my face and body, even though there was no change in the scale. It's a process, and I'm still learning. Your friend probably is too.[/quote]
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