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Diet, Nutrition & Weight Loss
Reply to "Easier for men to get in shape than women over 40"
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[quote=Anonymous][quote=Anonymous]It's not easier for men. Men are more likely to do the things that actually help with being fit. Lift heavy weights, run sprints and eat protein. Women prefer yoga, water aerobics and eat plants. Do what men do and you will see similar results as men[/quote] Exactly [/quote]
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