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[quote=Anonymous][quote=Anonymous]Try Ashwanganda and/or Magnesium. Stay away from carbs and alcohol. Do you work out? All that stuff helps. [/quote] Thanks for the tip. A couple of times I tried to numb it with wine… It helps really short term so it’s not worth it so I don’t try it any more. I am trying to get back into working out more seriously. Lately it’s been long walks so I get some kind of exercise because I’m too tired to do my usual jog for example. My goal is to go to the gym at least three times a week ultimately. Right now it’s equivalent of one time and long walks on other days.[/quote]
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