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[quote=Anonymous][quote=Anonymous]I’ve been a vegetarian for decades but am hungry all the time lately. [b]I think I need to increase my protein intake.[/b] Unfortunately eggs are grossing me out at the moment, and I don’t eat fish. I’m eating A LOT of nuts, beans, hummus. I have Greek yogurt in my shopping cart. I’ve been using more tofu. Can you help me with ideas? I need a specific suggestion like, “scramble tofu with curry powder and add to salads or grain bowls rather than just “tofu” please because I’m really having trouble figuring out how to get enough protein in! What do you eat for breakfast? Please help.[/quote] What makes you think you need to increase your protein intake?[/quote]
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