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Reply to "Where is a good place for a 40+ year old woman to go for strength training?"
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[quote=Anonymous]It sounds like you are looking for a place like StarFit Studio (https://starfitstudio.com/), which is a class-based strength training studio for women. Unfortunately, they only have locations in Arlington, Vienna, and Alexandria, but maybe on a weekend the Alexandria location would be worth driving to? The community is the best part of it -- women of all ages, but mostly 40+, and all different fitness levels.[/quote]
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