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Diet, Nutrition & Weight Loss
Reply to "What have been your results from Ozempic/Wegovy/semaglutide?"
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[quote=Anonymous][quote=Anonymous]OP— Have you tried Mark Hyman’s Sugar Solution 10 day Detox Diet? I was having the same problem as you. I also had GD. It has worked very well and I have not had to take those medications. I have lost weight and all my blood test results show my cholesterol, blood sugar and triglycerides decreasing all through diet. [/quote] I have not, but I have tried intermittent fasting, cutting calories, increasing activity, reducing stress, improving my sleep, incorporating supplements, cutting out all sugar (including added sugar), gluten/wheat/grains, alcohol, coffee (!), and processed food, and have actually gained weight. It is absurd. My blood sugar remains elevated and when I don’t suck in my stomach I look six months pregnant.[/quote]
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