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Diet, Nutrition & Weight Loss
Reply to "“Don't ‘eat back’ exercise calories”"
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[quote=Anonymous][quote=Anonymous]I do not understand what your problem is? Someone suggested that at 2300 calories a day, OP must be a tall and husky man. I am sinply pointing out that she is within range for a very active woman. If you want to know YOURS, check a calculator to see where you fall within the range. As for posting "random meaningless thing" from the internet, you will not find a different answer anywhere because this range is well known and studied. But there will always be a range because there is no on size fits all. So check a calculator and stop being...whatever it is you're being. Like, argumentative for no discernible reason?[/quote] You found some random post to support that OP’s caloric maintenance level is 2300 per day. When the reality is that her maintenance is not likely to 2300 per day based on what’s she’s posted.[/quote]
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