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[quote=Anonymous][quote=Anonymous]Op here. Thanks to everyone for the honest and sympathetic responses! I think I’ve concluded that while it’s not the worst thing in the world to continue drinking this way, I’d like to attempt to reduce the amount and frequency. Strangely I haven’t had any issues with sleep even though it used to disrupt my sleep prior to my dad passing. Sleep has been the only escape from grief for me so maybe that contributes to it. I’ve been seeing a grief and trauma therapist and will continue with that as well. Thanks so much![/quote] Time really does heal. I know it doesn’t feel like it now. But it really really does. Just give yourself grace and kindness and take things one day at a time. In a year or two you will feel so differently - still missing him - but it won’t feel so raw.[/quote]
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