Reply to One glass of wine at night

Forum Index » Off-Topic

Reply to "One glass of wine at night"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]My father recently passed away and it’s been incredibly difficult. I’m actively seeing a therapist, exercising, eating healthy, working a regular schedule, basically doing everything for my family that I did before, plus taking care of my mom (and dealing with a BPD sibling).

I tried the antidepressant route and ended up feeling close to suicidal. So I’ve landed on a small glass of wine at night. It takes the edge off after dealing with reality all day. I rarely if ever drink during the day and never drive after I’ve had my glass.

Yet I feel so guilty, and worry about long term health impact. Obviously I know it’s not good for me, but I figure it’s better than being incredibly stressed all day into the night. I am trying to cut back but just curious about others opinions.

How terrible is it really? I would estimate I go through one bottle a week myself (low tolerance).[/quote]

One glass of wine isn't going to hurt you but if you become reliant on the wine then there is a problem.   Have you considered grief counseling? It helps a lot and the grief counseling allows you to talk about everything you are going through.  Many churches have free counseling as well as hospitals
  Good luck to you.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics