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Diet, Nutrition & Weight Loss
Reply to "A Week st 1200"
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[quote=Anonymous]Hi I’m trying this too for the past couple weeks. Mid 40s, would like to lose 6-7 lbs to get back around 125. I am 5’4 and that weight looks thin on me and would be good for summer clothes. I use Lose It to log most days, although on the weekends I eat more calories and try to go for a run. Some days I skip a meal so I can eat normally for the rest of the day. Trying to walk at least 5 miles and take stairs during the week. [/quote]
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