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Diet, Nutrition & Weight Loss
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[quote=Anonymous]1200 seems so low. Im losing 1.25 pounds a week on 1600 or so - maybe its 1500 i dont know, hard to track exactly. Im 50s also 5' 4.4" to be exact :) I have about 7 pounds to go - i think 135 is a good goal weight but im not sure (until i get there i guess) Good luck to all of us[/quote]
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