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Reply to "Recently widowed, grieving spouse support advice "
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[quote=Anonymous]While I'd recommend support groups just be aware that some women in these groups are vultures. A friend also lost his wife of 20 years suddenly and the women were circling him just 2 weeks after her death. Hang out with friends, get a new hobby or goal. When I lost a good friend suddenly the gym was really helpful for getting our my negative emotions. Got in the best shape of my life. I also moved to a new place with lots of neighbors. I took cooking classes. Recently I've really enjoyed sound bath classes, meditation and breath work classes, etc. [/quote]
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