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Diet, Nutrition & Weight Loss
Reply to "Just figured out why I'm so fat"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]What did you have for lunch? I'm hungry.[/quote] Romaine lettuce, salt & pepper chicken, roasted potatoes. Then about an hour later, I had a bunch of blueberries. [/quote] This doesn’t seem too bad. Unless you’re not mentioning items. Of course it depends how much chicken / potatoes there were, how they’re prepared, and what type/ how much salad dressing you used. But I’d rather eat chicken / potatoes and lettuce than a muffin with cheese which would leave me starving an hour later.[/quote]
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