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Diet, Nutrition & Weight Loss
Reply to "Don't eat, fast?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]To OP: see what I mean by now? Naysaysers abound. "Can't be done" "You'll destroy your body" and on and on. Yet it can be done, very healthfully and sustainably. Don't listen to the fat choir. I used to sing in it myself, but then I realized I didn't want to be a "victim" any more.[/quote] The more reasonable option is to eat real food in appropriate quantities so you don’t have to come up all kinds of elaborate eating rules. How about that? [/quote] Intermittent fasting is not exactly "elaborate rules". Give me a break. Rule: "No twinkies after 2pm" Fat person: "Stop oppressing me with your elaborate rules!!"[/quote] How about don’t eat twinkies at all because they are garbage? That isn’t real food in reasonable quantities [/quote]
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