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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]^ 54 still having sex with spouse- no problems. [/quote]

What do you do for dryness and other changes to the vagina and surrounding tissue? [/quote]

I don’t have dryness yet. 54–but periods only stopped 5 months ago. [/quote]

I was like you at 54-even about when the periods stopped. Two years later and it is a completely different story. I felt pretty good for the first few months after periods stopped. But now, after menopause, I feel horrible. I exercise a lot, eat pretty well, cut way way back on alcohol, but in the last six months my moods and the hot flashes have become almost unbearable. I remember thinking around 6 months after my last period, "well, this is easy. These little hot flashes are nothing." Now, each one is preceded by a quick headache, then massive increase in heart rate, burning all over, then cold sweats. About once an hour. It was "cute" at first, now it's really causing discomfort and making my life much less enjoyable. I'm over it. Cannot take HRT. [/quote]

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