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Perimenopause, Menopause, and Beyond
Reply to "menopause and feel better"
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[quote=Anonymous]I experienced brutal symptoms in perimenopause which was all exacerbated by having one ovary removed and part of the other and thus an extreme dip in hormones while still having periods for years. I had such awful hot flashes and night sweats that I didn’t sleep more than a few hours each night for years which devastated my mental health. Hormone shifts brought on gallbladder issues and a removal which then resulted in an absorption disorder and chronic vitamin deficiency that caused serious neurological problems and ultimately cost me my career. I’m on HRT now which in my case was critical to restore my sleep which of course is the basis for all good health. I finally got the deficiency properly diagnosed and treated and I’m on the path to restoring my health but I experienced such drastic sarcopenia it will take some time to rebuild my muscle mass at this age and stage of life. Luckily the substantial weight gain I suffered kept my bones very strong so I don’t have issues there despite suffering a few fractures while suffering the neurological problems and resulting frequent falls. It’s been quite a journey, but a few years into menopause my mental health is restored, I have hope for my body and a lot of love for it after all it has endured and how much it is still capable of healing. I feel better about myself than I ever have before even though I’m the least attractive I’ve ever been in my life - if we are lucky menopause cleanses our minds of a lot of stupid distractions and allows us to just be. [/quote]
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