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Eldercare
Reply to "Small things to help us age well"
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[quote=Anonymous][quote=Anonymous]Drink water. Lots of it. I purposely have like 4 water bottles around the house/in the car so i don't have an excuse to not take a few sips here and there like when passing from room to room. Fwiw, I dread drinking water. I'm rarely thirsty so I don't naturally seek it out so having water bottles set out helps especially the one in the car cup holder. I drink from a straw which helps. [/quote] Be sure you clean out those water bottles. Not only does stale water not taste great (which could explain your aversion) but you’re going to get bacteria buildup if you’re just leaving water bottles all over your house and taking a sip every few days. [/quote]
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