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Diet, Nutrition & Weight Loss
Reply to "Critique my food choices please "
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[quote=Anonymous]Try scrambling your eggs with veggies, a big bowl of raw veggies every day would be unappetizing to me. Try spinach, onion, peppers and tomatoes - also more colorful than cucumbers. Instead of a grain, try skillet potatoes you make yourself as to limit sodium. I’d need more variation with dinner too. Try roasted veggies and couscous once in a while, you can add chickpeas for protein, or chicken breast. Also, eating spicy food has been shown to curb appetite. [/quote]
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