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Diet, Nutrition & Weight Loss
Reply to "Critique my food choices please "
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[quote=Anonymous]Consider berries and yogurt for breakfast everyday, if it fits within your protein constraint. Likely to be more filling. You could also drop the honey. The fruit on its own will seem sweet enough after a few days. You could also add in another shorter walk of 10-15 minutes so you’re active multiple times per day. If needed to fit in the time for this, could shorten the longer walk by 10-15 minutes. [/quote]
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