Reply to s/o If you are over 55 and feel you are aging well

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[quote=Anonymous]My sister is 70 and looks great -- probably better than she did in her 50s when she was raising teens! and stressed about work  She leads a very active, healthy life -- she and her husband cook a lot and eat a generally low-carb  diet with lots of veggies and healthy proteins, but also drink wine and will indulge when they want.  The travel a ton and I think are just generally happy with themselves and their adult kids and grandkids.  She's also kept in really good shape and does some light weight lifting.  I think having a good attitude and loving your life is most important and staying active enough so that you don't lose mobility.  She uses creams, but not botox or anything.  She did have very oily skin growing up and really struggled with acne, so perhaps that has helped her in old age.  She was on HRT too -- not sure if she's now tapered off, or is just at a very low level.  She's my model for aging, but honestly I'm not sure I'm going to be able to do it as well as she does.[/quote]

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