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Reply to "Is this too much dairy? "
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[quote=Anonymous][quote=Anonymous]The thing I’ve learned about dairy is that it’s an inflammatory food. I had to give it up due to autoimmune disease. [/quote] The new diet buzz word is "inflammatory" everything seems to cause "inflammation" these days. :roll: Op- If it works for you keep doing it. Unless you are lactose intolerant there is no issues eating dairy. [/quote]
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