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Diet, Nutrition & Weight Loss
Reply to "To weigh or not to weigh after an overly indulgent week?"
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[quote=Anonymous]I had some not great health news last year and I got in a body reset because I don’t want to be on a slew of drugs the rest of my life. Since Thanksgiving, I have lost 32 pounds. Since I had an eating disorder when I was younger, this time it’s once a week, every week, same time. It doesn’t matter if I’m feeling fat or thin in the middle, or had a big meal (which I have not had since then and I’m really really over it), just the once. I hadn’t lost anything in two weeks and was stressed but still didn’t tempt myself with the scale, and this morning I was down three. Get on the scale, just to know, and go back to what you were doing. [/quote]
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