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Reply to "If you have been able to use physical therapy to get out of chronic pain"
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[quote=Anonymous]Novacare tends to have good practitioners. Their offices in Laurel, Bethesda, and Greenbelt have been good. I went for my neck, a frozen shoulder, and an ankle issue. I suffered from neck pain for years and didn’t even consider or understand a PT could help until the pain got so bad I visited my doctor. Wow!! The PT’s massage loosened the tightness in one visit but I knew more could be done. It took about ten visits to fix it. With the ankle, they helped me get ready to go hiking and made me feel more secure about the uneven terrain. I then walked around 12 miles a day in London for eight days and was fine. When my other shoulder froze, I didn’t feel a need to go in and did exercises at home. For some issues, it’s better to go in person for longer if you need the massage or a special tool that you can’t replicate at home. [/quote]
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