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Reply to "What can I do with old pasta? "
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[quote=Anonymous]My fridge is cold and I think nothing of keeping pasta for 5-7 days, same with rice or potatoes. All of the above are actually best for your gut if you cook them ahead, cool them then use either cold or reheated. Cooking and cooling increases the resistant starch which is better for blood sugar control and for feeding the gut biome.[/quote]
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