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Reply to "Just learned I’m diabetic - what next?"
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[quote=Anonymous]You don't need to be sedentary. Go to a gym and do a hand bike. Lift weights anything. You need to learn about carbs and how they affect your body. Cut the OJ and watch your carbs. Focus on protein. All carbs turn to sugar. Would you consider going on munjaro or the like? [/quote]
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