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Diet, Nutrition & Weight Loss
Reply to "How can I lose 20 lbs fast?"
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[quote=Anonymous]Even if you do no exercise, low carb it will fall off of you. Low carb 20g carbs or less. After the first two weeks sugar cravings will go away and that's when you'll start seeing the scale move and fall into "ketosis." Expect an initial big water weight loss and then 1/lb a week or so. It works!![/quote]
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