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Diet, Nutrition & Weight Loss
Reply to "How can I lose 20 lbs fast?"
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[quote=Anonymous]Intermittent fasting worked for me, and I don’t have the best self control when it comes to food. Doing just that, I lost 6 lbs in 3 weeks. Unfortunately I gained it all back during a stressful time at work when they brought us lots of tasty but unhealthy food to the office for 2 weeks. But it does work![/quote]
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