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Beauty and Fashion
Reply to "If you are over 45 and feel you are aging well"
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[quote=Anonymous][quote=Anonymous]PP. Thought of more. I really try to maintain flexibility and balance. I walk and hike with a weighted vest and do daily stretches - all of those challenges to get up off the floor that you see on TikTok? I can do them all. I have very little of the aches and pains that some of my same age friends and colleagues complain about…[/quote] Here’s the thing: if you get arthritis in any of your joints, whether because of genetics or from strenuous physical exercise when you were younger, you will have aches and pains, and no amount of stretching and hiking with a weighted vest will make a difference. [/quote]
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