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Reply to "Help me plan a week of phoned-in dinners"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Just rotate carb protein and veggies! That’s what I do for my picky kids. First night big box of salad greens top it with grilled chicken. Hard boiled eggs, blue cheese bacon and vinaigrette- Cobb salad. Second night- lentil soup, buy a packet of frozen mirepoix sauce it with EVOO add washed lentils, garam masala and chicken stock. Third night- bake salmon spray with EVOO salt pepper, cook orzo or fusilli on the side, steam broccoli. Fourth night, sauté ground beef with zucchini and potatoes and Mexican seasoning, serve with rice and tortillas. Fifth night, bake chicken thighs covered in teriyaki sauce, add asparagus to sheet pan for last 10 minutes, serve over quinoa. Sixth night- bake tilapia filets with lemon slices on top, serve with rice and a salad. Seventh night- steak, sautéed spinach, baked potato. Follow me for more great tips!!! [/quote] Your kids are not picky. My kids would eat none of this. Jealous![/quote] Well a ton of their dinners are the basic ones- lentil soup, salmon with pasta and broccoli, chicken with rice and asparagus, and so on. I have worked so so hard at it and they thwart me at every turn but I never give up. Rotating the carbs and veggies and having one thing they love like pasta or rice helps. It’s a marathon. [/quote] I'm a picky eater (born this way - my brother was fed the same way and he's not) and would choke down lentil soup unhappily, and not eat: asparagus, blue cheese, vinaigrette, garam masala, zucchini, Mexican seasoning, lemon, sauteed spinach.[/quote]
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