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Reply to "Do people lie about fitness? "
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[quote=Anonymous]IDK I guess I just would rather take someone at face value than assume the worst. When I used to run my 5k time never broke the 29 min mark. I was a slow runner. A colleague came of maternity leave, had never run before, started running, first 5k was 33 minutes, second 5k was 27 minutes, third 5k was 22 minutes. She just got faster and faster, over like 4 months. When you find a sport that is aligned with your body mechanics, progress can happen quickly. [/quote]
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