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Diet, Nutrition & Weight Loss
Reply to "Do people lie about fitness? "
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[quote=Anonymous]She could def be lying and people do lie about it but also some people are just more naturally athletic. My husband drives me up the wall. He goes for a run like, maybe once a month at best and does not exercise hardly at all. I exercise 4-6 times a week rotating between strength and cardio and run very regularly, every week. Long slow runs, short fast runs etc etc. I've been in great shape and maintaining this for like 3 years after losing 50 pounds. He was a high school/college athlete. When we run the 10k we do every summer he will, per usual, smoke me. He can get 'in shape' in 2/3 weeks. He just will run a few times and suddenly be able to run a 10k! I had to train for MONTHS to be able to do that and if I let up on my routine I lose it quickly. So just to say some people ARE naturally athletic and can ramp up faster than others. [/quote]
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