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Relationship Discussion (non-explicit)
Reply to "DH refuses to do anything after he eats "
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[quote=Anonymous]Sitting and vegetating after eating is actually a good recipe for developing diabetes. The 'don't swim after eating' is a total myth, zero foundation in reality. The VERY BEST thing you can do for your body, for digestive health and for blood glucose regulation, is to take a walk or do some other at least moderate physical activity after a meal. Filling your stomach and then sitting like a lump is a very unhealthy approach - one need only look at the expanding waistlines of the average American to see what 'eat and sit' does to the body. [/quote]
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