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Diet, Nutrition & Weight Loss
Reply to "miss being ‘fat and happy’"
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[quote=Anonymous]So….let yourself enjoy food. I was a strict eater for years, but at some point I realized I was miserable. So I let myself eat. You do have to be careful, as I started to gain more each year. Now I eat healthy for the most part, but allow some fun food. You just need to find the right balance for you. Why worry about what anyone says as long as you are healthy. [/quote]
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