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Diet, Nutrition & Weight Loss
Reply to "miss being ‘fat and happy’"
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[quote=Anonymous]The reality is being slightly overweight is very healthy. People who are constantly trying to be at the bottom of their BMI are not healthy. They are neither healthy emotionally, mentally, or physically. Obviously, Do not become obese But you definitely need to learn how to enjoy food in a healthy way. Don’t be skinny don’t be obese, but come back slightly overweight because we are the happiest, healthiest and well adjusted.[/quote]
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