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Diet, Nutrition & Weight Loss
Reply to "Analyze my breakfast"
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[quote=Anonymous][quote=Anonymous]Where are your carbs? 1/2 granola isn't enough.[/quote] People are not educated on nutrition. THESE ARE CARBOHYDRATES: Bananas Berries Spinach In the recipe: Oats Maple Syrup Brown Sugar Coconut flakes The whole breakfast is carbs and sugar. Adding fake whey protein to make you feel better is trash. Eat real protein! [/quote]
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