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Diet, Nutrition & Weight Loss
Reply to "I haven’t had a drink…"
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[quote=Anonymous][quote=Anonymous]Losing weight from stopping alcohol i think is highly dependent on how much you're drinking and how much you weigh? were you drinking two 6 packs of beer a night or something? Then yeah I would expect a drastic weight loss. If all you gave up was a couple glasses of wine three nights a week and replaced it with dessert why would you expect to lose weight?[/quote] I know. I didn’t really replace it with food. When I drank it was into the night. But I stop eating (even dessert!) around 5:30 pm. I just haven’t made the effort to reduce the sugar and make that change in addition to dropping alcohol. [/quote]
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