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Diet, Nutrition & Weight Loss
Reply to "Is it possible for me to lose 15lb by mid-June?"
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[quote=Anonymous]Download an app like LoseIt or MyFitnessPal. Download HappyScale. Sign up for Noom or WeightWatchers. Get a fitness watch like a Fitbit or Garmin (not Apple Watch unless it's what you really want). Start with this meal, now. I usually lose 1 pound a week when I want to, but it's a lot of work. I think 1.5 pounds will be pretty tough, but doable. But you have to start right now and tracking your food will help. You've got this![/quote]
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