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Eldercare
Reply to "DH Ignoring Personal Health"
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[quote=Anonymous]Op here’s my thought about a possible process. 1) sleep first, if he’s concerned enough to download sleep app see if you can’t et him to a sleep study. If he has apnea tmfinti step 2!(even if he doesn’t). 2) tackle weight lose (apnea is a good way in but not only one). Maybe/hopefully his pcp is on board. He might do well on one if the new drugs. Will definitely change his habits around portion size. 3) exercise comes third . He will be more motivated if he’s sleeping better and losing weight. It’s critical to health but it’s clear he’s not currently in a place to really do a program. Dealing with weight and food first may really help. Good luck.[/quote]
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