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Diet, Nutrition & Weight Loss
Reply to "Diet with weight loss injectables (Mounjaro, Wegovy, Zepbound)"
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[quote=Anonymous]I'm about a month in-- starting a higher dose this week. At the beginning, I felt quite full. Now, less so. I can still tell a difference but it's not pronounced. At first, I had a bit of indigestion but it was mild. Now, no side effects. I eat pretty much what I ate before, but much less. When I get a drink from Starbucks, it might take me two hours to drink it. I'm never uncomfortable, but just don't guzzle it down like before. The biggest thing I notice is that I tend to eat breakfast later, lunch later, and then am really not hungry for dinner-- I might eat one egg or like 1/3 of a restaurant salad, or something like that. So I'm going out of my way to ensure that breakfast/lunch have fruits, veggies and protein.[/quote]
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