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Diet, Nutrition & Weight Loss
Reply to "Diet with weight loss injectables (Mounjaro, Wegovy, Zepbound)"
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[quote=Anonymous]I’ve been on Wegovy for about 8 months. In all that time, I was nauseous maybe twice. I aim for 1200 calories/day (3 meals and snacks), but I probably eat 1000 calories based on feeling full faster. I’ve lost over 40 pounds so far. What’s interesting is that prior to going on the drug, I ate around 1200 calories/day but did not lose much (and I was always hungry), so I think 1000 is what is doing the trick. I could never eat 1000 calories/day and not feel hungry without the drug![/quote]
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