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Reply to "Intermittent fasting is linked to cardiovascular death"
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[quote=Anonymous]I wouldn't put much stock in this study, given all the many variables that the researchers admit they didn't control for and also because the information was self-provided by participants based on their memories. Recent research in a controlled study established healthful benefits of OMAD in canine companion dogs: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213604/ As noted in that article, there is abundant evidence over years of controlled studies in lab animals that calorie restriction is correlated with longer life. In most cases, people who engage in IF are restricting calories compared to if they didn't limit their eating window. I wouldn't put much stock in the notion that IF is causative in any way of heart disease.[/quote]
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